Reclaim Yourself

while integrating client-centered work and holistic practices
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About

~awaken your mind~soothe your body~stir your soul~

I am a licensed professional counselor (LPC) who has worked several years in crisis work, partial care, and individual counseling. I have had the privilege to journey with so many beautiful beings in their darkest moments and witnessed the shift towards hope and inner peace. I provide supportive tools by exploring the patterns to stressors as well as the management of symptoms related to unsettling emotions. The basis of my work comes from Energy Psychology along with other approaches like Cognitive Behavioral Therapy, Mindfulness, Person-Centered, and Trauma Focused. I like to incorporate holistic and wellness work into my counseling. I consider my work as eclectic and not one approach is a one size fits all. I primarily work with women and children and utilize creative ways to help process thoughts and feelings that coincide with emotional pain and discomfort. So whether it is current or past life experiences or just something bigger calling to you, we can explore the right approach to support you on your path towards resiliency, peace, and genuine happiness. I also offer a monthly widows group, Mending Hearts, which is held the first Wednesday of each month at my office. Please message me for more information about this free group that I offer. New for 2024 is my Sound bed and Vibroacoustic Therapy (VAT). A non-invasive modality to support the mind, body, and soul. You can learn more at this page on my website, https://www.shore-awakenings.com/about-3 or visit VibroacousticTherapy.com for more information. The VAT is a modality with 40 years+ of supporting the body and inspiring it towards wellness. This modality does not replace any medical treatment that you may be receiving at this time; however, complements the wellness journey. Most importantly, please note that I am out of network, which means I am not a participating provider within any insurance company system. I invite you to check with your insurance company about having any out of network coverage for a licensed mental health counselor. My service fee is $140 an hour which is paid upon each session. ******************************************************************* Separate from counseling, I also offer Reiki to assist with and compliment energy work with counseling: **Reiki sessions are available in-person. Please reach out to me regarding these specialized services. ******************************************************************* Please check out my calendar on Facebook or Instagram for up to date content, activities, events, and group sessions.
Jaclyn Hoffman, MS, LPC
Counselor

Services

~areas of therapeutic focus~

  • Grief
  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Anger Management
  • Child or Adolescent
  • Parenting
  • Life Transitions
  • Mindfulness
  • Women's Health
  • Women's Issues
  • Relationship Issues

Approaches

  • Energy Psychology
  • Behavioral Therapy
  • HeartMath
  • Emotional Freedom Technique (EFT)
  • Breathwork
  • SoulCollage (R)
  • Meditation
  • Nurtured Parent
  • Cognitive Behavioral Therapy (CBT)
  • Sandplay
  • Expressive Arts
  • Aroma Freedom trained
  • Reiki
  • Vibroacoustic Therapy

Fees

  • Therapy session @ 1hr: $140
  • VAT sessions: $30 - $90